Developing BJJ Attributes | BJJ App Wiki
BJJBJJ App Team·⏱️ 1 min read·🔄 May 21, 2026
Building strength, speed, flexibility, and cardio.
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Contents
Overview
Building strength, speed, flexibility, and cardio.
Key Concepts
BJJ attributes can be systematically developed.
Tips & Strategies
💡 Pro Tip: Master the fundamentals first before attempting advanced variations.
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