Craig Jones Game Plan | BJJ App Wiki
☰Contents
- Common Mistakes in Craig Jones Game Plan
- Rushing the Setup
- Using Strength Over Technique
- Skipping Drilling
- Ignoring Defensive Reactions
- Training Tips for Craig Jones Game Plan
- Shadow Drill at Full Speed
- Use a Skilled Partner
- Isolate Weak Phases
- Compete in Tournaments
- Learning Progression for Craig Jones Game Plan
- Recommended Drills for Craig Jones Game Plan
Complete guide to Craig Jones Game Plan. Learn techniques, tips, and training methods on BJJ Wiki.
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Common Mistakes in Craig Jones Game Plan
Rushing the Setup
Attempting to finish before proper mechanics are in place results in failed attempts and positional loss. Prioritize position before submission.
Using Strength Over Technique
Muscling through setups creates bad habits and fails against stronger or more skilled opponents. Focus on leverage and angles.
Skipping Drilling
Techniques only become available in live rolling after extensive drilling. Regular repetition builds the muscle memory needed for execution under pressure.
Ignoring Defensive Reactions
Every technique has common counters. Learn the most frequent defensive reactions and have follow-up attacks ready.
Training Tips for Craig Jones Game Plan
Shadow Drill at Full Speed
Perform the technique slowly, then progressively increase to competition speed while maintaining crisp mechanics. Video yourself to catch form breakdowns.
Use a Skilled Partner
Training with a partner who can give realistic resistance and honest feedback accelerates technical development more than repetitions with a passive uke.
Isolate Weak Phases
Break the technique into phases and identify which phase breaks down under pressure. Spend disproportionate drilling time on that specific phase.
Compete in Tournaments
Competition reveals real weaknesses that controlled training obscures. Even white belts benefit from early competitive experience.
Learning Progression for Craig Jones Game Plan
- Start with controlled drilling of the core mechanics at 30% resistance.
- Progress to positional sparring: your partner starts in the relevant position and you practice Craig Jones Game Plan with moderate resistance.
- Integrate into flow rolling — actively hunt for Craig Jones Game Plan opportunities without forcing.
- Add to live sparring with full resistance. Focus on recognizing setups, not just finishing.
- Record and review footage to identify timing gaps and mechanical errors.
Recommended Drills for Craig Jones Game Plan
- Isolated Entry Drill — With a cooperative partner, repeat the entry sequence for Craig Jones Game Plan 20 times each side. Focus on timing and body positioning.
- Reaction Drill — Partner resists at 40–60%. Practice recognizing when the Craig Jones Game Plan window opens and executing within 1–2 seconds.
- Chain Drill — Link Craig Jones Game Plan with 2 follow-up attacks. If the primary is defended, flow immediately into the backup without pausing.
- Timed Round — 3-minute positional round: start in the setup position and apply Craig Jones Game Plan as many times as possible. Track completions per session.
Competition Applications of Craig Jones Game Plan
In competition, Craig Jones Game Plan must be executed under pressure, fatigue, and against opponents who actively study counter-strategies. The timing windows are shorter and the physical resistance is higher than in the gym.
- Gi vs No-Gi — Friction and grip rules change the entry mechanics significantly. Train both formats if you compete in both.
- Points vs Submission-Only — In points formats, threatening Craig Jones Game Plan can score through positional changes even if the finish isn't achieved.
- Managing Adrenaline — Competition adrenaline causes muscle tension that disrupts fine motor technique. Slow deliberate breathing and pre-match drilling help maintain mechanics.
- Scouting — At higher levels, opponents watch footage. Build setups that work even when the finish is anticipated.
Frequently Asked Questions
How long does it take to learn Craig Jones Game Plan?
Most practitioners develop functional competency with Craig Jones Game Plan within 3–6 months of consistent drilling. Mastery — the ability to execute reliably in live rolling against resisting opponents — typically takes 1–2 years.
Is Craig Jones Game Plan effective for beginners?
Yes. Craig Jones Game Plan is part of the core BJJ curriculum and taught at all belt levels. Beginners should focus on the fundamental mechanics and concepts before refining advanced entries.
How often should I drill Craig Jones Game Plan?
3–5 times per week is ideal for rapid skill acquisition. Even 10 focused repetitions per session compounds over time — consistency matters more than volume.
What positions connect to Craig Jones Game Plan?
BJJ is a linked system. Craig Jones Game Plan flows naturally to and from related positions. Study transitions in both directions to build a complete positional game.
Common BJJ Problems & FAQ
This often happens when you're overextending your neck to try and generate leverage. Instead, focus on driving your hips forward and creating a tight angle with your legs, using your shoulder to control their arm and your hips to apply pressure, not your neck.
When they posture up, use your legs to pull their head down and create space. Drive your shin across their face, ensuring your knee is tight to your own hamstring, and then use your opposite arm to secure the grip on their bicep, pulling them into the choke.
As they sprawl, immediately drive your hips into their hips to prevent them from flattening you out. Simultaneously, use your arms to hook their legs and pull them forward, creating an opportunity to transition to a single leg or re-establish your butterfly guard by scooting your hips back under them.
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Frequently Asked Questions
What is the core concept of the Craig Jones Game Plan?
The Craig Jones Game Plan emphasizes pressure passing and control from top positions, often focusing on establishing dominant grips and systematically breaking down your opponent's defenses rather than relying on flashy submissions.
How does the Craig Jones Game Plan differ from traditional passing styles?
It often involves a more deliberate, grinding approach, prioritizing maintaining control and positional dominance over immediate submission attempts. This allows for setting up subsequent attacks or simply suffocating the opponent's guard.
What are some key positions to focus on when implementing the Craig Jones Game Plan?
Key positions include side control, knee-on-belly, and north-south. The goal is to constantly advance and maintain pressure, preventing the opponent from establishing or recovering their guard effectively.