ãã«ã»ãã»ã¬ã«ã·ã¢ | BJJ App Wiki
â°ç®æ¬¡
ãã«ã»ãã»ã¬ã«ã·ã¢ãMGãã¯ãã®ããã³ãã§ãŒã¯ããªã¢ãã€ããããã§ãŒã¯ããã¿ãã©ã€ã¬ãŒããXã¬ãŒããåŸæãšãããã©ãžã«åºèº«ã®BJJãããéžæã§ãã
- ADCC Champion 2003, 2005, 2007, 2009
- IBJJF World Champion 5Ã
- Most decorated lightweight of his era
çµæŽã»ãã€ãªã°ã©ãã£ãŒ
Marcelo Garciaã¯BRã§ãã©ãžãªã¢ã³æè¡ïŒBJJïŒã®ãã£ãªã¢ãã¹ã¿ãŒããããããã«ãã®æèœãéè±ãããŸããã垯ã©ã³ã¯ãæ¥éã«é§ãäžãããé»åž¯ååŸåŸã¯ããã«äžçæé«å³°ã®å€§äŒã§ã®ç«¶æã«å°å¿µãããMarcelo Garcia Academy (NYC)ãšããæé«ã®ç°å¢ããã®æé·ãå éãããã
åœé倧äŒã§ã¯çå®ã«ã¿ã€ãã«ãéããŠãã£ããADCC Champion 2003, 2005, 2007, 2009; IBJJF World Champion 5Ã; Most decorated lightweight of his eraãšããèŒãããå®çžŸã¯ã圌ãã®ã·ã¹ãããã£ãã¯ãªã¢ãããŒãã®æ£ããã蚌æãããã®ã ãç¹ã«guillotine chokeã軞ã«ããäžè²«ããã²ãŒã ãã©ã³ã¯ãã©ããªçžæã«ãéçšããæ®éæ§ãæã£ãŠãããäœéã¯ã©ã¹å
ã§æãæããããç«¶æè
ã®äžäººãšããŠããã®è©Šåã¯äžçäžã®éžæã»ã³ãŒãã培åºçã«ç ç©¶ããŠããã
ãŸãMarcelo Garciaã¯ç«¶æå®çžŸã ãã§ãªããåŸé²ã®æå°ãã€ã³ã¹ãã©ã¯ã·ã§ãã«å¶äœãéããŠBJJã³ãã¥ããã£å
šäœã«å€å€§ãªè²¢ç®ãæãããŠãããguillotine chokeãšrear naked chokeã®çµã¿åãããçŸä»£BJJã®æè¡åºç€ã«äžãã圱é¿ã¯èšãç¥ããªããæè¡çåªäœæ§ãäœæ Œå·®ãåé§ã§ããããšãå®èšŒãç¶ãããã£ãªã¢ã¯ãäžçäžã®BJJå®è·µè
ã®ææ¬ãšãªã£ãŠããã
çŸåšãMarcelo Garcia Academy (NYC)ãæ ç¹ã«æå°ã»ç«¶æãç¶ãããã£ã³ããªã³ã·ãããã£ãªã¢ã§åŸãæŽå¯ã次äžä»£ã®BJJã¢ã¹ãªãŒããžäŒæ¿ããŠããã
ð± ããã®ããã«ç·Žç¿ãèšé²ããã
æ°žä¹ ç¡æ â ããŒãããããæè¡é²æãé£ç¶èšé²ã
æŠéã¹ã¿ã€ã«åæ
Marcelo Garciaã®ã²ãŒã ã¯guillotine choke, rear naked choke, butterfly guard, x guardã®åè¶ããæè¡ã«ãã£ãŠå®çŸ©ããããåã ãŒããæç¢ºãªç®çãæã¡ãããžã·ã§ã³ã³ã³ãããŒã«ãæå€§åããããã«èšèšãããŠãããã·ã°ããã£ãŒããžã·ã§ã³ã®æ·±åºŠã¯ç«¶åä»è
ã容æã«ã«ãŠã³ã¿ãŒã§ããªãã»ã©ã«ç£šãäžããããŠãããäžåºŠãã®äœå¢ã«æã¡èŸŒãŸãããšè±åºã¯æ¥µããŠå°é£ã«ãªãã
ç¹ã«guillotine chokeãšrear naked chokeã®çµã¿åããã¯åéžæã®ã²ãŒã ã®æ žå¿ãæããŠãããæ»æãšé²åŸ¡ãã·ãŒã ã¬ã¹ã«ç¹ããèšèšã«ãªã£ãŠãããçžæããšã¹ã±ãŒããåæã詊ã¿ããšãããã£ãŠæŽã«äžå©ãªããžã·ã§ã³ãžè¿œã蟌ãŸããããšãå€ãããã®ãå®ãããæ»ããžã®è»¢æãããããšãªãŒãBJJã®èšŒã§ããã詊åãéããããŒã¹ç®¡çãšéäžåã®ç¶æãåéžæã®ç¹åŸŽã§ãçµç€ã§ãæè¡ã®ç²ŸåºŠãèœã¡ãªãã
ã·ã°ããã£ãŒãã¯ããã¯
Marcelo Garciaã®æã象城çãªãã¯ããã¯ã¯guillotine chokeãç¬èªã®ãšã³ããªãŒã»ã»ããã¢ããã»ãã£ããã·ã¥ã®çްéšã磚ãäžããä»ã®éžæãšã®æ±ºå®çãªå·®å¥åãå®çŸããŠããããã®æã¯åç¬ã§æ©èœããã®ã§ã¯ãªããrear naked chokeãbutterfly guardãšã®é£æºã®äžã§åããŠæå€§éã®å¹æãçºæ®ãããè©Šåæ åã§ãã®æãžã®ãšã³ããªãŒã培åºçã«ç ç©¶ããããšããäžéã®æççµè·¯ã«ãªãã
ãã®éžæããåŠã¹ãããš
Marcelo Garciaã®ã²ãŒã ãåŠã¶ããšã§ããšãªãŒãã¬ãã«ã®BJJã¡ã«ãã¯ã¹ãžã®æ·±ãçè§£ãåŸããããguillotine chokeãšã¬ãŒãã·ã¹ãã ã¯ãçŽç²ãªéåèœåã§ã¯ãªãæè¡çåè¶æ§ããã£ã³ã¹ãçã¿åºãããšãæç¢ºã«ç€ºããŠãããäœéã»äœæ Œå·®ããã£ãŠãæè¡ã§äžåããããšã蚌æããéžæã®äžäººã§ãããå šäœéã¯ã©ã¹ã®å®è·µè ã«ãšã£ãŠæ®éçãªåŠã³ãæäŸãããäžãäžçŽè ã«ã¯åéžæã®è©Šåæ åãç¹ã«äŸ¡å€ããããè€æ°ã®ããžã·ã§ã³ãäžè²«ããã²ãŒã ãã©ã³ã«çµ±åããæ¹æ³ãåŠã¹ããåå¿è ã«ãšã£ãŠããåºæ¬çãªããžã·ã§ã³ããã£ã³ããªã³ã¬ãã«ã«ãŸã§æè¯ãããã¢ãã«ãèŠãããšãã§ããã
ãã£ãªã¢ãã€ã©ã€ã
- guillotine choke, rear naked choke, butterfly guard, x guardã§ã®è€æ°ã®äžçéžææš©åªåãBJJå²äžæãå€ãã®ã¿ã€ãã«ãç²åŸããéžæã®äžäººãšããŠã®äžåã®å°äœã確ç«ããã
- IBJJFããã³ADCCããŒãã¡ã³ãã§ã®ç¶ç¶çãªå¥œæçžŸãè€æ°ã®äœéã¯ã©ã¹ã§äžçã¬ãã«ã®çžæã次ã ãšäžãç¶ããã
- ã¿ã€ãã«å®çžŸïŒADCC Champion 2003, 2005, 2007, 2009; IBJJF World Champion 5Ãããã®æçžŸã¯äœéã¯ã©ã¹ã«ãããç«¶ææ°Žæºãã®ãã®ãåŒãäžããã€ã³ãã¯ããæã£ãã
- ç«¶ææ åã»ã€ã³ã¹ãã©ã¯ã·ã§ãã«ã»æå°ãéããguillotine chokeã·ã¹ãã ã®æ®åãçŸä»£BJJã®æè¡åºç€ã®äžéšãšããŠäžçäžã§æŽ»çšãããŠããã
ãã¬ãŒãã³ã°ã®ãã³ã
- guillotine chokeãšã³ããªãŒã培åºç ç©¶ïŒMarceloãã·ã°ããã£ãŒãã¯ããã¯ãžã®éå£éšãäœãæ¹æ³ã«çŠç¹ãåœãŠããããã£ããã·ã¥ãããã»ããã¢ãããšãšã³ããªãŒã®è³ªãæçµçãªæåçãå·Šå³ããããšãå€ãã
- ã¬ãŒããªãã³ã·ã§ã³ã¡ã«ãã¯ã¹ãåæïŒMarceloã®åè¶ããã¬ãŒããªãã³ã·ã§ã³ã¯æå³çãªç·Žç¿ã®ç£ç©ã ãèªåã®ã¬ãŒããªãã³ã·ã§ã³ãåç»ã§æ®åœ±ãããããã ãŒãã¡ã³ããšãã¬ãŒãã³ã°ãè©Šåæ åãšæ¯èŒããããšã§æ¹åç¹ãèŠããŠããã
- rear naked chokeã®ç·Žç¿éãå¢ããïŒãã©ã€ããªãŒã²ãŒã ãšçŽæ¥é£çµãããã®æè¡ã¯å€æ¹åã®è åšãäœãåºããguillotine chokeã ãã«éäžãããããrear naked chokeãšã®é£æºãæèããããªã«ã宿Šåãé«ããã
- è©Šåæ åãå埩èŠèŽããïŒæ¯æ¥10åéã1ã¶æç¶ç¶ããŠèŠèŽããããšã§æè¡éã®é£æºãã¿ãŒã³ãèªç¶ãšèŠããŠãããç¹ã«åãã·ãŒã±ã³ã¹ãç¹°ãè¿ããããã¿ãŒã³ã«æ³šç®ãããã
ãããã質å
Marcelo Garciaã¯BJJã§äœãæåã§ããïŒ
Marcelo Garciaã¯äž»ã«guillotine choke, rear naked choke, butterfly guard, x guardã®åè¶ããæè¡ã§ç¥ãããŠããŸããADCC Champion 2003, 2005, 2007, 2009; IBJJF World Champion 5Ã; Most decorated lightweight of his eraãšããå®çžŸã¯ã·ã¹ãããã£ãã¯ãªã¢ãããŒãã®æå¹æ§ã蚌æããŠããããã®æè¡ã¯äžçäžã®éžæã»ã³ãŒãã«ç ç©¶ãããŠããŸããç¹ã«guillotine chokeã®ç²ŸåºŠã¯åãŠãšã€ãã¯ã©ã¹ã§æé«æ°Žæºãšè©äŸ¡ãããŠããŸãã
Marcelo Garciaã¯ã©ã®ããŒã ã«æå±ããŠããŸããïŒ
Marcelo Garciaã¯Marcelo Garcia Academy (NYC)ã«æå±ããŠããŸãããã®ç°å¢ãäžççè ã¬ãã«ã®ã²ãŒã ãéçºããããã®æé«ã®ãã¬ãŒãã³ã°æ¡ä»¶ãæäŸããŸãããããŒã ã®ã¡ãœãããžãŒãåéžæã®ã·ã¹ãããã£ãã¯ãªæè¡éçºã®åºç€ãšãªã£ãŠããŸãã
Marcelo GarciaããåŠã¹ãæãéèŠãªæè¡ã¯äœã§ããïŒ
Marcelo GarciaããåŠã¶ã¹ãæéèŠãã¯ããã¯ã¯guillotine chokeã§ãããã®ãã¯ããã¯ã¯ããã«rear naked chokeãbutterfly guardãšçµã¿åãããããšã§ç䟡ãçºæ®ããŸããè©Šåæ åãšã€ã³ã¹ãã©ã¯ã·ã§ãã«ã®äž¡æ¹ã掻çšããŠããšã³ããªãŒãããã£ããã·ã¥ãŸã§ã®æµããäœç³»çã«åŠã¶ããšãæšå¥šããŸãã
æè¡ãšãã¬ãŒãã³ã°ãèšé²ããã
BJJ Appãç¡æã§å§ãã âé¢é£åç»
é¢é£ãã¯ããã¯
æ·±æã解説: ãã«ã»ãã»ã¬ã«ã·ã¢
ãã€ãªã¡ã«ãã¯ã¹ãšç©ç
ãã«ã»ãã»ã¬ã«ã·ã¢ã®æ»æãç¹ã«ã®ããã³ãã§ãŒã¯ããªã¢ãã€ããããã§ãŒã¯ã«ãããåè¶æ§ã¯ãåãªãçåã§ã¯ãªãããã€ãªã¡ã«ãã¯ã¹ãšç©çæ³åã®æ·±ãçè§£ã«åºã¥ããŠããŸããã®ããã³ãã§ãŒã¯ã«ãããŠã圌ã¯çžæã®é žåèãšæ°ç®¡ãå§è¿«ããæé©ãªè§åºŠãšå§åãç¬æã«èŠã€ãåºããŸãããã®éãçžæã®é éšãèªèº«ã®èäžã«åŒã蟌ã¿ãè©ïŒäžè§çãå§åžœçïŒãšäœå¹¹ïŒè ¹çŽçãåºèçïŒã®åãé£åãããŠããã³ã®åçãæå€§éã«æŽ»çšããŸããçžæãé ãæãããšæµæããéã«çºçããåäœçšåããçžæã®å§¿å¢ã厩ãããšã«è»¢æããããã«ãã§ãŒã¯ãæ·±ãããŸãã¯å¥ã®è§åºŠããçµãçŽãããã®è¶³ããããšããŸãããªã¢ãã€ããããã§ãŒã¯ã§ã¯ãçžæã®èåŸããè °ããã£ãããšåºå®ããçžæã®è©ç²éªšãšéŠãèªåã®è ïŒäžè äºé çãåè å±ç矀ïŒã§æã¿èŸŒã¿ãŸããããã§éèŠãªã®ã¯ãçžæã®éå¿ãã³ã³ãããŒã«ããéŠãžã®å§åãå¹ççã«éäžãããããã®éªšç€ã®äœçœ®ãšãçžæã®è©ããããã¯ãããè ã®è§åºŠã§ããããã«ãããçžæã®æµæã«ãããšãã«ã®ãŒãåžåãã€ã€ãæå°éã®åã§æå€§ã®å¹æãçã¿åºããŸãã
ãããã倱æ (ãã®æç¹æ)
- ã®ããã³ãã§ãŒã¯ã§ã®ãæµ ãããã£ãã: çžæã®é éšããã£ãããšé¡ã®äžã«åŒã蟌ãŸããéŠã®åé¢ïŒåä»ä»è¿ïŒã§ãã§ãŒã¯ãã»ããããŠããŸããããã«ãããçžæã¯é ãæããããããŸãåæã®æ©äŒãäžããŠããŸãã
- ãªã¢ãã€ããããã§ãŒã¯ã§ã®ãèã®éãããã: çžæãã³ã³ãããŒã«ããéã«ããã§ãŒã¯ããããè ã®èãåºããããŠããŸããããã«ãããçžæã¯éŠãæãã¹ããŒã¹ãèŠã€ãããããªãããŸãçµã蟌ãåã忣ããŠããŸãã
- ãã¿ãã©ã€ã¬ãŒãããã®ãæµ®ãããã: çžæããªãŒããŒããã¯ããããã¯ããããç¶æ ã§ããèªèº«ã®è °ãçžæã®è °ãããé«ããªãããããšãçžæã«ãã¹ããããæ å¢ãäžããã¹ã€ãŒãã®æ©äŒã倱ãã
ããªãšãŒã·ã§ã³ãšã«ãŠã³ã¿ãŒ
ãã«ã»ãã»ã¬ã«ã·ã¢ã®ã·ã°ããã£ãŒãã¯ããã¯ã¯ãåç¬ã§å®çµãããã®ã§ã¯ãªããçžäºã«é£æºããç¶æ³ã«å¿ããŠå€åããæè»æ§ãæã£ãŠããŸããäŸãã°ãã®ããã³ãã§ãŒã¯ãäžååãªå Žåã圌ã¯å³åº§ã«çžæã®è ãã³ã³ãããŒã«ããããŒã¹ãµãŠã¹ãã§ãŒã¯ããããã«æ·±ãå ¥ã£ãŠããŠã³ãããã®ãµãããã·ã§ã³ãžãšç§»è¡ããããšãã§ããŸããXã¬ãŒãããã®ã¹ã€ãŒãããçžæã®ãã¬ãã·ã£ãŒãéã«å©çšããŠãçžæã厩ãããã®ãŸãŸããã¯ãã€ã¯ãã¯ããŒãºãã¬ãŒããžã®ç§»è¡ãçãããšãå¯èœã§ããéã«ãçžæãã®ããã³ãã§ãŒã¯ã仿ããŠããå Žåããã«ã»ãã»ã¬ã«ã·ã¢ã¯ãé ãæãã®ã§ã¯ãªããçžæã®è¢ãæŽã¿ããã®ãŸãŸè åååºããã®ããã³ãã§ãŒã¯ã®ã«ãŠã³ã¿ãŒïŒçžæããã£ãã§ã³ã¹ããæ¹åãšã¯éæ¹åããã®ã¢ã¿ãã¯ïŒãžãšç¹ããããšãåŸæã§ããã圌ã®ã²ãŒã ã¯ãäžã€ã®ããžã·ã§ã³ããè€æ°ã®æ»æãªãã·ã§ã³ãçã¿åºããã³ã³ãããŒã·ã§ã³ãã®æŠå¿µãäœçŸããŠãããçžæã¯åžžã«è€æ°ã®è åšã«æãããããšã«ãªããŸãã
ããªã«æšå¥š
ãã«ã»ãã»ã¬ã«ã·ã¢ã®ã¹ã¿ã€ã«ãåŠã¶äžã§ã以äžã®ããªã«ã广çã§ãããŸããã®ããã³ãã§ãŒã¯ã®ã»ããã¢ãããšãã£ããã·ã¥ã®ããªã«ããæµæãªãã®ããŒãããŒãš10ã»ãããã€è¡ããŸããæ¬¡ã«ãçžæãéããããšããåãã«å¯ŸããŠãã©ã®ããã«ã¢ã³ã°ã«ãå€ãããã§ãŒã¯ãæ·±ãããïŒçžæã®æµæããå©çšãããç·Žç¿ïŒãã軜ãã®æµæïŒé±ã«2ïœ3åïŒã§5ã»ããè¡ããŸãããã¿ãã©ã€ã¬ãŒãããã®ã¹ã€ãŒãããªã«ã§ã¯ãçžæã®ãã¹ãæèããã€ã€ãããã¯ããããç¶æ ããçžæã®ãã©ã³ã¹ã厩ãç·Žç¿ãã1åéÃ10ã»ãããé±ã«2åè¡ããŸããçžæã®æµæã¬ãã«ã¯ãæåã¯ååçãåŸã ã«èœåçã«ããŠããããšãéèŠã§ãã