Front Headlock | Guia Completo de Técnica de BJJ
BJJBJJ App Team·⏱️ 1 min read·🔄 31 de mar. de 2026
☰Índice
Aprenda Front Headlock — mecânica, entradas, erros comuns e como usar em competição. Guia completo de BJJ.
🥋 Position
A control position that provides dominant leverage for attacks and control.
Conteúdo
⚙️ Passo a Passo
1
Achieve the Entry
Enter the position through a sweep, pass, or submission defense.
2
Establish Control
Set your grips and weight distribution to maximize control.
3
Defend Against Escapes
Block their escape attempts by adjusting weight and hips.
4
Attack From Position
Use the positional advantages to set up submissions or transitions.