Double Under Pass: Both Arms Control System

The double under pass is a control-based guard pass where both of the passer's arms go underneath the opponent's legs. It provides maximum control and pressure once established and is highly effective against aggressive guard players.

Setup

The double under typically starts from a kneeling or low position against closed guard. As the opponent extends their legs to create distance, this creates the opportunity to drive both arms through underneath their legs.

Establishing Both Arms Under

1. Position yourself low against the guard
2. As the opponent extends their legs, drive both arms underneath
3. Cup both legs with your hands while keeping arms locked
4. Your forearms are underneath, your hands control the legs from below
5. Compress and drive forward

Control Mechanics

Once both arms are underneath, you have tremendous control. The opponent cannot extend their hips, cannot frame on your arms, and cannot create the typical guard passing defenses. Keep your head tight and your weight forward to prevent backward rolling.

Finishing the Double Under

Side Control

After securing both arms underneath, drive your hips forward and step into side control. The opponent is compressed and cannot establish effective bottom position.

Mount Transition

If positioned correctly, the double under can transition directly to mount by driving your hips forward and extending over the opponent's body.

Frequently Asked Questions