BJJ Lasso <strong>Guard</strong>: Control, Sweeps and Submissions
BJJBJJ App Team·⏱️ 1 min read·🔄 Mar 31, 2026
Master the BJJ lasso guard: lasso hook mechanics, sweeps, triangle and omoplata entries for gi players.
The lasso guard uses a sleeve grip and a leg wrapped around the arm to create a powerful entanglement. It is one of the most effective guards in gi BJJ for controlling the passer.
Contents
Lasso Guard Setup
- Get collar-and-sleeve grip on the same side.
- Push the sleeve-gripped arm out and thread your leg through the gap, wrapping around from inside to outside.
- Add spider hook on the other side for two-point control.
Core Lasso Attacks
| Attack | Entry | Key Detail |
|---|---|---|
| Lasso sweep | Pull collar, kick lasso leg | Get to the hip first |
| Overhead sweep | Both feet on hips, push | Pendulum motion |
| Triangle | Remove spider hook, close triangle | Control the near arm first |
| Omoplata | Extend lasso arm, sit up | Shoulder lock from leg wrap |
Lasso Guard Passing
- Strip the lasso leg by circling your arm upward — not pulling straight.
- Stack once the lasso is removed to prevent recovery.
- Knee slice is the preferred pass once lasso is broken.
Frequently Asked Questions
What is the lasso guard in BJJ?
The lasso guard wraps one leg around the opponent's arm (from inside to outside), creating a strong control. Combined with a sleeve grip and spider hook, it forms a highly effective guard.
What are the best attacks from lasso guard?
The lasso sweep (technical lift), overhead sweep, triangle choke and omoplata are the primary attacks from the lasso guard.
Is lasso guard good for no-gi?
Lasso guard is primarily a gi technique because it relies on sleeve and collar grips. In no-gi it transitions to variations using wrist control and the leg entanglement remains, but the control is weaker.