Over-Under Pass System | BJJ App Wiki
BJJBJJ App Team·⏱️ 1 min read·🔄 May 21, 2026
Complete guide to Over-Under Pass System. Learn techniques, tips, and training methods on BJJ Wiki.
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Contents
Overview
Over-under guard passing system.
Key Concepts
Over-under pass is highly effective.
Tips & Strategies
💡 Pro Tip: Master the fundamentals first before attempting advanced variations.
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