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Over-Under Pass System | BJJ Wiki | BJJ App

Over-Under Pass System

BJJBJJ App Team·⏱️ 1 min read·🔄 Mar 31, 2026

☰Contents

Overview
Key Concepts
Tips & Strategies
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Over-under guard passing system.

Pass • Technique • Guard Pass

PURPLE

★★★★☆ Advanced

Contents

Overview

Over-under guard passing system.

Key Concepts

Over-under pass is highly effective.

Tips & Strategies

💡 Pro Tip: Master the fundamentals first before attempting advanced variations.

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Overview
Key Concepts
Tips & Strategies
📱 Track This Technique in BJJ App

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