BJJ Rubber Guard: Complete Guide to the Gogoplata System | BJJ App Wiki
BJJBJJ App Team·⏱️ 1 min read·🔄 May 21, 2026
☰Contents
Learn BJJ rubber guard: missions, new york, gogoplata and Eddie Bravo system basics.
Contents
What is the Rubber Guard?
The rubber guard is an advanced guard system developed by Eddie Bravo. It requires significant hip flexibility but rewards practitioners with powerful submission chains and back-take opportunities.
Rubber Guard Positions
| Position | Description | Next Move |
|---|---|---|
| Mission Control | Leg hooked behind neck, arm controlled | Transition to New York |
| New York | Leg behind neck, double wrist control | Omoplata or chill dog |
| Chill Dog | Leg behind neck, underhook control | Gogoplata setup |
| Gogoplata | Shin across throat submission | Finish or sweep |
Flexibility Requirements
- Hip flexor mobility for leg-over-shoulder position
- Hamstring flexibility to hold the position under pressure
- Core strength to maintain the curl throughout
💡 Pro Tip: Practice holding mission control with a partner before attempting the full chain. Flexibility comes before technique here.
Frequently Asked Questions
What flexibility do I need for rubber guard?
Good hip flexor mobility and hamstring flexibility are essential. Most practitioners need 3-6 months of consistent stretching before rubber guard becomes comfortable.
What is "Mission Control" in rubber guard?
Mission Control is the first position in the rubber guard system — you control one of your opponent's arms while your leg is hooked behind their neck, limiting their posture options.
Is rubber guard effective in competition?
Yes, particularly in no-gi and submission-only formats. It's less common in gi BJJ but still effective when you have the flexibility to maintain it.