Uchi Mata for BJJ
BJJBJJ App Team·⏱️ 1 min read·🔄 Mar 31, 2026
Judo throw: uchi mata technique for BJJ.
Contents
Overview
Judo throw: uchi mata technique for BJJ.
Key Concepts
Uchi mata is a powerful inner thigh throw from judo.
Tips & Strategies
💡 Pro Tip: Master the fundamentals first before attempting advanced variations.
📱 Track This Technique in BJJ App
Log sessions, track techniques, and build streaks — free.
Start Tracking Free →