BJJ X-<strong>Guard</strong>: Sweeps and Back Takes from X-Guard
BJJBJJ App Team·⏱️ 1 min read·🔄 Mar 31, 2026
Master BJJ X-guard: entry, sweep mechanics, back take and transition from butterfly to X-guard.
X-guard is a single-leg entanglement guard where both legs wrap around one of the opponent's legs in an X-shape. It creates powerful off-balancing leverage for sweeps and back takes.
Contents
X-Guard Mechanics
- The lower hook is under the thigh, pushing up and outward.
- The upper hook is behind the knee, creating the X-shape.
- Both hooks working together tilt and elevate the opponent's leg.
X-Guard Attacks
| Attack | Entry | Key Detail |
|---|---|---|
| Tilt sweep | Extend both hooks | Turn the hip under and push |
| Backstep sweep | Stand, backstep opponent's near leg | Drive them forward as you step |
| Back take | When they post a hand | Release X, take the back on post side |
From Butterfly to X-Guard
- Butterfly guard: one hook under opponent's thigh.
- They stand: extend the hook to single-leg X.
- Add second hook across to form full X-guard.
- Now attack — sweeps or back take.
Frequently Asked Questions
What is the X-guard in BJJ?
X-guard is a guard position where you are underneath the opponent with both legs wrapped around one of their legs. The name comes from the X-shape formed by the entanglement. It was popularized by Marcelo Garcia.
How do I enter X-guard?
The most common entry is from butterfly guard — when the opponent stands, extend one hook to become single-leg X, then bring the second hook to form full X-guard.
What are the best sweeps from X-guard?
The tilt sweep (extend both hooks to tilt the opponent over), the back-step sweep (step back and tilt) and the back take (when they post a hand) are the primary X-guard attacks.