Technical Stand-Up | BJJ Technique Guide
BJJBJJ App Team·⏱️ 1 min read·🔄 Mar 31, 2026
☰Contents
Complete guide to Technical Stand-Up in Brazilian Jiu-Jitsu — mechanics, entries, common mistakes, and how to use it in competition.
🥋 Transition
A transition movement that changes position or creates openings.
Contents
⚙️ Step-by-Step Guide
1
Read the Opening
Identify the right moment to transition — usually when they overpressure or shift weight.
2
Create the Space
Generate the space needed using frames or hip movement.
3
Execute the Movement
Move quickly and decisively through the transition.
4
Reestablish Control
Settle into the new position and re-establish grips.
Master Technical Stand-Up.