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Grips & Mechanics
- çžæãã¯ããŒãºãã¬ãŒãã§ããå Žåãèªåã®äž¡è¶³ãçžæã®è °ã«çµ¡ãŸããçžæã®é ãèªåã®èžã«åŒãã€ããŸãã
- çžæã®å³åŽããæ»æããå Žåãå³è ãçžæã®éŠã®åŸããå³é骚ãšéŠã®éã«æ·±ãå·®ã蟌ã¿ãŸãã芪æã¯äžåããæã®ã²ãã¯äžåããåºæ¬ã§ãã
- å·®ã蟌ãã å³è ã®èããçžæã®å³è©ç²éªšã®å°ãäžã«åºå®ããŸãã
- å·Šæã§çžæã®å³è¥ïŒéŠã®å³åŽïŒãã芪æãå åŽã«ããŠæ·±ãæŽã¿ãŸãã
- çžæã®é ãããã«èªåã®èžã«åŒãã€ããªãããå³èãçžæã®å³è©ç²éªšã«æŒãä»ããå·Šæã§è¥ãåŒããŠãéŠã®æšªïŒé žåèïŒã«å§åããããŸãã
- äœéãçžæã®å·ŠåŽã«å°ãç§»åãããå³è©ãçžæã®å³è©ã«æŒãä»ããããã«ããŠãçžæã®é è骚ãšå³è©ç²éªšãåºå®ããåã匷ããŸãã
- çžæã®é ãå·Šã«åŸãããã«ãå³èãšå·Šæã®ã³ã³ãããŒã·ã§ã³ã§éŠãç· ãäžããŸããèŠç·ã¯çžæã®å³è©æ¹åã«åããŸãã
â ïž White Belt Warnings
- çžæã®éŠã«è ãå·®ã蟌ãéã«ãèãçžæã®é¡ãç®ã«ã¶ã€ããŠããŸããããã«ãããé¡é¢ææ²ãç®ã®è² å·ãåŒãèµ·ããå¯èœæ§ããããŸãã代ããã«ãçžæã®è©ç²éªšãæèããé¡é¢ãé¿ããããã«è ãã³ã³ãããŒã«ããŠãã ããã
- çžæã®è¥ãæŽãéã«ãèªåã®æéŠãé床ã«åãããŠããŸããããã«ãããæéŠã®è ±éçãé¢ç¯ã®çã¿ãåŒãèµ·ããå¯èœæ§ããããŸããåžžã«æéŠãçã£çŽãã«ä¿ã¡ãæå ã§è¥ããã£ããæ¡ãããã«ããŠãã ããã
- çžæã®é ãç¡çã«åŒãã€ããããšããŠãèªåã®éŠãé䌞å±ãããŠããŸããããã«ãããéŠã®çèã®èé¢ããæ€éæ¿ãžã®è² æ ãå¢å ããå¯èœæ§ããããŸããçžæã®é ã¯èžã«åŒãã€ããŸãããèªåã®éŠã¯ãªã©ãã¯ã¹ãããé¡ãåŒãããšãæèããŠãã ããã
Drill Progressions
- çžæã«ååããŠããããããŒã¹ããŒã«ãã§ãŒã¯ã®ããžã·ã§ã³ãšã°ãªããã®æèŠãæŽã¿ãŸãïŒæµæ0%ïŒãå·Šå³å10åã
- çžæãæµæããã«ãããŒã¹ããŒã«ãã§ãŒã¯ãã»ããã¢ããããç· ãäžããåäœãç·Žç¿ããŸãïŒæµæ25%ïŒãå·Šå³å10åã
- çžæãè»œåºŠãªæµæïŒäŸïŒè ãå°ãåŒãïŒãããç¶æ ã§ãããŒã¹ããŒã«ãã§ãŒã¯ãã»ããã¢ããããç· ãäžããŸãïŒæµæ50%ïŒãå·Šå³å10åã
- çžæãã¯ããŒãºãã¬ãŒãããè±åºããããšæµæããäžã§ãããŒã¹ããŒã«ãã§ãŒã¯ãã»ããã¢ããããç· ãäžããŸãïŒæµæ75%ïŒãå·Šå³å5åã
- çžæãé²åŸ¡ã詊ã¿ãäžã§ãããŒã¹ããŒã«ãã§ãŒã¯ãã»ããã¢ããããæ¥µãããç·Žç¿ãããŸãïŒæµæ90%ïŒãå·Šå³å3åã
- ã¹ããŒãªã³ã°äžã«ãããŒã¹ããŒã«ãã§ãŒã¯ãçãæ©äŒãããã°ç©æ¥µçã«è©Šã¿ãŸãïŒæµæ100%ïŒã
When to Use & Counters
- WHEN TO ATTEMPT:
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- çžæããã¹ã¬ãŒãã詊ã¿ãäœãæšªã«æµããæã
- PRIMARY COUNTERS:
- Defense 1 (Escape the grip): çžæãè ãå·®ã蟌ãã§ããéã«ãããã«é ãå察åŽã«æ¯ããéŠãæããåæã«ãè¥ãæŽãããšããçžæã®æãå¶ããã¬ãŒããå¯çãããã
- Defense 2 (Break the hold): çžæãè ãå·®ã蟌ã¿ãè¥ãæŽãã ããçžæã®å·®ã蟌ãã§ããè ã®èãæŽã¿ãçžæã®äœããã¡ãåŽã«åŒãå¯ããŠãã¬ãã·ã£ãŒãè§£é€ãããåæã«ãããäžæ¹ã®æã§çžæã®è ãã³ã³ãããŒã«ããã
- Defense 3 (Counter-attack): çžæãããŒã¹ããŒã«ãã§ãŒã¯ãçã£ãŠããéãçžæã®èãã³ã³ãããŒã«ããçžæã®ãã©ã³ã¹ã厩ããŠãéã«ãã¹ã¬ãŒãã仿ããããäžåæ¹åºãªã©ã«ç§»è¡ããã
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