Double Under Pass | Guia Completo de Técnica de BJJ
BJJBJJ App Team·⏱️ 1 min read·🔄 31 de mar. de 2026
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Aprenda Double Under Pass — mecânica, entradas, erros comuns e como usar em competição. Guia completo de BJJ.
🥋 Passing
A guard passing technique designed to get past your opponent's legs and establish a dominant top position.
Conteúdo
⚙️ Passo a Passo
1
Control the Hips
Engage with grips and pressure to limit your opponent's hip mobility.
2
Clear the Legs
Use the pass mechanics to get past their guard legs.
3
Drive Through
Follow through with bodyweight and pressure to land in a dominant position.
4
Settle and Hold
Stabilize in side control, mount, or north-south for 3 seconds to score.