Complete Bottom Game System | Guard Mastery
β°Contents
Master bottom position BJJ: guard retention, sweeps, submissions from guard. Defend and attack from bottom.
What is a Bottom Game?
Your bottom game is your ability to attack from positions where your opponent is on top: guard, mount escape, bottom side control. A strong bottom game makes you dangerous even when behind.
Guard Hierarchy
- Closed Guard: Maximum control, best for beginners
- Open Guard: Requires more technique, higher risk/reward
- Half Guard: Transitional position, strong defensive base
- De La Riva: Advanced DLR hooks and sweeps
Guard Retention Fundamentals
Establish Grips
Control their sleeves, collar, or pants.
Create Space
Use your feet and hips to create separation from their weight.
Off-Balance Them
Break their posture and balance constantly.
Attack or Sweep
From good guard, you're always one grip away from a sweep or submission.
The Sweep System
Sweeps transition you to top position when your guard is being passed. Master the fundamental sweeps: scissor sweep, flower sweep, hip bump, and leg drag sweep.
Guard Submissions
- Armbar from closed guard
- Triangle choke from closed/open guard
- Omoplata from open guard
- Guillotine choke from guard
Defense from Bottom
Bottom positions require constant activity. Keep moving your hips, constantly threaten with sweeps/submissions, and never let them settle into heavy pressure.
A complete bottom game makes you unpassable and dangerous. Build it and you'll win matches from any position.