Can Opener Neck Crank — BJJ Technique Guide

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Safety Warning

This technique carries a high risk of serious injury, especially to the knee or ankle. Do not attempt without qualified instructor supervision. Beginners should build fundamental skills before training leg locks.

Intermediate • Position Control • Closed Guard

BLUE+

★★★☆☆ Guard Break / Neck Pressure

Contents

What is the Can Opener?

The can opener is a neck crank applied from closed guard top position by driving your hips upward while controlling your opponent's grip. It's an effective pressure technique and guard break.

Execution

1. Defend the Guard

Establish posture and frame on your opponent's hips. Break their grip if necessary.

2. Drive the Hips

Drive your hips forcefully upward while keeping your back straight. This creates intense neck pressure.

Pro Tips

🎯 Knee Position: Keep your knees wide to prevent guard re-establishment while driving hips up.

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