Guard Gripping Systems: Framework
BJJBJJ App Team·⏱️ 1 min read·🔄 May 21, 2026
Master guard gripping systems for controlling opponents and executing transitions effectively.
Effective guard work depends on intelligent gripping. Different grips create different mechanical advantages and control options.
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Contents
Grip Hierarchy
Establish primary grips first, then add secondary grips for control depth. Grip sequencing determines whether your opponent can pass.
Maintaining Grips
Keep your grip tension consistent. Too loose and your opponent escapes; too tight and you exhaust your forearms.
Key Techniques
- Collar-sleeve grip
- Sleeve-sleeve grip
- Collar-collar grip
- Grip sequencing
- Anti-grip counters
Frequently Asked Questions
How many grips do I need to maintain guard?
Minimum 2-3 active grips to maintain control. More grips provide better security but can fatigue your hands. Rotate grips strategically to manage stamina.