Harai Goshi for BJJ
BJJBJJ App Team·⏱️ 1 min read·🔄 Mar 31, 2026
Judo throw: harai goshi hip throw.
Contents
Overview
Judo throw: harai goshi hip throw.
Key Concepts
Harai goshi is a sweeping hip throw from judo.
Tips & Strategies
💡 Pro Tip: Master the fundamentals first before attempting advanced variations.
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