BJJ Single Leg Takedown: Complete Finishing Guide

Contents

Single Leg Takedown Fundamentals

The single leg takedown is one of the most versatile takedowns available in BJJ. Unlike the double leg, it can be finished from multiple positions and is harder to counter with a guillotine choke.

Single Leg Entries

Level change shot: Drop your level, penetrate with your lead foot and grab the outside of the knee
Arm drag entry: Drag the arm, create the angle, then shoot to the leg
Inside trip setup: Tie up, then sneak the hand to the ankle

Single Leg Finishes

Finish	How to Execute	Best Against
Run the Pipe	Lift leg, drive forward	Opponent with good hip base
Outside Trip	Trip the far leg	Opponent leaning back
Inside Trip	Trip the near leg	Opponent hopping away
High C to Double	Convert to double leg	Opponent defending strongly

💡 Pro Tip: Keep your head on the OUTSIDE of their hip. Head inside creates a guillotine choke opportunity — head outside eliminates that danger.

Frequently Asked Questions

What is the most effective way to finish a single leg?

The run the pipe (lifting the leg and driving through) is the highest-percentage finish. The outside trip and the inside trip are also reliable options depending on your opponent's defensive posture.

How do I shoot a single leg entry?

Level change with a penetration step, reaching for the outside of the knee. Keep your head on the outside of their hip to avoid the guillotine and drive through on a diagonal line.

How do I defend the single leg takedown?

The whizzer (overhook on the near arm) is the most common defense. Drive your hip into them, sprawl your trapped leg back, and work to free the leg.